Binge

  So okay I binged yesterday. I honestly can't believe it. That just goes to show how much control I've lost! I remember standing on Goal #6 last time, 180 lbs. Still fat, but standing at 5'11, it was okay. I'm so sick of being fat. Anyway,  I took two laxatives last night to clean myself out. It was awful, but serve me right. Today, I'm drinking lot's of water and restricting, restricting restricting. A 25 cal. Popsicle for breakfast, and some cauliflower soup (60 cal.) for lunch. Or, even better, skip breakfast and work out instead. I'm going to go for a run today too.
   But yeah. It's over, and now I'm left to fix it. I need to do some crunches..if only we still had the old treadmill up. I think I might develop a mantra, and sign the end of all my posts with it. It might give me some extra motive! Okay so here we go...

I am strong

I will be strong

I will have willpower like titanium

I am invincible

Well?

Yeah not really a mantra. Oh well, I still like it. By the way, on a fitness blog last night, I found a beautiful set of exercises! Lazy girl exercises! They're great. I did about 50 reverse crunches last night. It was a little less strenuous too, which is good because I need to work my core muscles back up.

  But yeah. So that's pretty much all that happened. I binged but now I'm fixing it, blah blah blah. I might post the recepie for the cauliflower soup later. It's really easy, and low cal., and delicious.  I hope one of you lovely people emails me with some support :( I'm a bit down today. Well...Cya!

~Ren